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From the Inside Out: The Mental Edge Series Tools and insights to strengthen your mind and elevate performance. In nearly every talk I give or individual session I lead, I start by asking athletes or performers: How much of your craft is mental?  The answer is almost always the same: around 80 to 90 percent. Then I ask,  How many of you actually train your mind?   That’s when only a few hands go up, or I hear,  I don’t really know how. There are many reasons why mental traini